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🍁 Fall Skincare Guide: How to Prep Your Skin for November + Seasonal Self-Care Tips. Learn
November is the perfect time to reset your skin after summer and prep for colder weather. From expert fall skincare tips, barrier support essentials, and stress-management strategies to keep your complexion glowing all fall and winter. Why Your Skin Needs a Fall Reset As temperatures drop and humidity shifts, your skin barrier works harder to stay balanced. You may notice dryness, tightness, dullness, or increased sensitivity. Fall is your reset season — before holiday stres
Kara S
Nov 32 min read


What is TEWL and why it matters
It's short for trans epidermal water loss and is the natural process of water evaporating from your skin into the air. A healthy skin barrier keeps that water locked in — but when your barrier is compromised , TEWL skyrockets, leaving your skin dull, dehydrated, and more vulnerable to environmental damage. Think of your skin like a brick wall . Your skin cells are the bricks; your lipids are the mortar. If the mortar is weak, water escapes easily. That’s how TEWL quietly wea
Kara S
Oct 162 min read


Inflammation speeds up the aging process
The Hidden Culprit Behind Premature Aging When most people think about aging, they blame time, sun exposure, or genetics. But here’s the real truth: chronic inflammation is one of the biggest accelerators of skin aging. It’s sneaky, often invisible, and it quietly chips away at the health of your skin over time. Inflammation is your body’s natural defense mechanism — a short-term inflammatory response can actually help heal. But when that response becomes long-term ( chronic
Kara S
Oct 152 min read


The Truth About Your Skin Barrier
Why It’s the Foundation of Healthy Skin If you’ve ever wondered why your skin feels irritated, dry, or more sensitive than usual — chances are — your skin barrier is telling you something. Think of your skin barrier as your body’s frontline defense: when it’s strong, your skin looks smooth, hydrated, and resilient. When it’s weak or compromised, skin struggles to repair itself, leading to redness, breakouts, or accelerated aging. Let's break down what the skin barrier is, w
Kara S
Oct 62 min read


Top 10 Questions I get Asked
How often should I get a facial? I recommend getting a facial every 4-6 weeks. This aligns with the skin's natural cell turnover cycle,...
Kara S
Sep 162 min read


Top 5 Skincare Treatments for Menopausal Skin
Menopause brings many changes to the body—and your skin is no exception. Hormonal shifts can lead to dryness, loss of elasticity,...
Kara S
Aug 182 min read


Trend or Here to Stay?! The Skin-Loving Secret of Salmon DNA (PDRN)
You may have seen it trending lately—Salmon DNA for glowing, youthful skin—but did you know this isn’t just a skincare fad? Salmon DNA,...
Kara S
Jul 232 min read


Melasma and Hyperpigmenation
First image treated with Jet Plasma, second image treated with Electrodessication.
Kara S
Jun 304 min read


Skin Looking Dull?
Springtime is often considered a great time for a superficial chemical peel, and here's why: Shedding Winter Dullness: Winter weather,...
Kara S
Mar 132 min read


Prediction for 2025 Trends
My skincare predictions for 2025!
Kara S
Jan 51 min read


Sensitized or Sensitive Skin
Sensitive or Sensitized Skin?
Kara S
Nov 26, 20242 min read


5 Benefits of Regular Facials
I saw a meme recently that made me laugh about therapy and facials. "You can't get a facial at your therapy appointment, but you can get...
Kara S
Nov 1, 20241 min read


Fall and Winter Skin Care Tips
Fall is around the corner and it's time to start thinking about your fall and winter skin care routine. Hydration is always important,...
Kara S
Aug 30, 20241 min read


Enzymes vs Chemical Peels
What’s the difference? Both are exfoliants, both are actives. Both help dissolve dead skin cells to reveal healthy, fresh, radiant skin....
Kara S
Mar 14, 20232 min read


Ingredients matter!
A few necessary skincare ingredients and their benefits: Sunscreen Soooo important to find a sunscreen that protects the skin from UVA...
Kara S
Jan 24, 20233 min read


Simple Skincare
I keep it simple! I usually start with 4 simple steps! I think everyone can handle 4 steps in the AM. Cleanse, tone, moisturizer, SPF....
Kara S
Jan 3, 20232 min read
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