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7 Mistakes You're Making with Your Skin (and How to Fix Them)
Are you frustrated with your skin despite trying countless products and routines? You're not alone. Many women, especially those navigating hormonal changes in their 30s, 40s, and beyond, find themselves making well-intentioned skincare mistakes that actually work against their goals. The good news is that most skin issues aren't about needing more products, they're about using the right products consistently and avoiding these seven common pitfalls. Let's dive into the mista
Kara S
Dec 28, 20255 min read


🍁 Fall Skincare Guide: How to Prep Your Skin for November + Seasonal Self-Care Tips. Learn
November is the perfect time to reset your skin after summer and prep for colder weather. From expert fall skincare tips, barrier support essentials, and stress-management strategies to keep your complexion glowing all fall and winter. Why Your Skin Needs a Fall Reset As temperatures drop and humidity shifts, your skin barrier works harder to stay balanced. You may notice dryness, tightness, dullness, or increased sensitivity. Fall is your reset season — before holiday stres
Kara S
Nov 3, 20252 min read


What is TEWL and why it matters
It's short for trans epidermal water loss and is the natural process of water evaporating from your skin into the air. A healthy skin barrier keeps that water locked in — but when your barrier is compromised , TEWL skyrockets, leaving your skin dull, dehydrated, and more vulnerable to environmental damage. Think of your skin like a brick wall . Your skin cells are the bricks; your lipids are the mortar. If the mortar is weak, water escapes easily. That’s how TEWL quietly wea
Kara S
Oct 16, 20252 min read


Inflammation speeds up the aging process
The Hidden Culprit Behind Premature Aging When most people think about aging, they blame time, sun exposure, or genetics. But here’s the real truth: chronic inflammation is one of the biggest accelerators of skin aging. It’s sneaky, often invisible, and it quietly chips away at the health of your skin over time. Inflammation is your body’s natural defense mechanism — a short-term inflammatory response can actually help heal. But when that response becomes long-term ( chronic
Kara S
Oct 15, 20252 min read


The Truth About Your Skin Barrier
Why It’s the Foundation of Healthy Skin If you’ve ever wondered why your skin feels irritated, dry, or more sensitive than usual — chances are — your skin barrier is telling you something. Think of your skin barrier as your body’s frontline defense: when it’s strong, your skin looks smooth, hydrated, and resilient. When it’s weak or compromised, skin struggles to repair itself, leading to redness, breakouts, or accelerated aging. Let's break down what the skin barrier is, w
Kara S
Oct 6, 20252 min read


Top 10 Questions I get Asked
How often should I get a facial? I recommend getting a facial every 4-6 weeks. This aligns with the skin's natural cell turnover cycle,...
Kara S
Sep 16, 20252 min read


Top 5 Skincare Treatments for Menopausal Skin
Menopause brings many changes to the body—and your skin is no exception. Hormonal shifts can lead to dryness, loss of elasticity,...
Kara S
Aug 18, 20252 min read


Trend or Here to Stay?! The Skin-Loving Secret of Salmon DNA (PDRN)
You may have seen it trending lately—Salmon DNA for glowing, youthful skin—but did you know this isn’t just a skincare fad? Salmon DNA,...
Kara S
Jul 23, 20252 min read


Melasma and Hyperpigmenation
First image treated with Jet Plasma, second image treated with Electrodessication.
Kara S
Jun 30, 20254 min read


Tallow for Skin: A Natural Moisturizer, But Is It Right for Your Face?
In the ever-evolving world of skincare, natural ingredients are gaining significant traction. One such ingredient making a comeback is...
Kara S
Mar 18, 20252 min read


Unlocking Radiant Skin: Exploring the Benefits of Jet Plasma and Microneedling.
Two of our most popular services, Jet Plasma and Microneedling, are powerful tools for skin rejuvenation. Let's delve into the benefits...
Kara S
Mar 18, 20252 min read


Skin Looking Dull?
Springtime is often considered a great time for a superficial chemical peel, and here's why: Shedding Winter Dullness: Winter weather,...
Kara S
Mar 13, 20252 min read


Prediction for 2025 Trends
My skincare predictions for 2025!
Kara S
Jan 5, 20251 min read


Sensitized or Sensitive Skin
Sensitive or Sensitized Skin?
Kara S
Nov 26, 20242 min read


5 Benefits of Regular Facials
I saw a meme recently that made me laugh about therapy and facials. "You can't get a facial at your therapy appointment, but you can get...
Kara S
Nov 1, 20241 min read


Kara S
Oct 31, 20241 min read


Glycation. What is it? Can it be avoided?
About Glycation
Kara S
Oct 15, 20242 min read


Fall and Winter Skin Care Tips
Fall is around the corner and it's time to start thinking about your fall and winter skin care routine. Hydration is always important,...
Kara S
Aug 30, 20241 min read


Age Gracefully
Aging gracefully is about embracing the natural process of getting older while prioritizing both physical and mental well-being. Here are...
Kara S
Aug 28, 20242 min read


What is CO2 Lift Carboxy Gel??
This is the MVP of Add-On and Take-Home Treatments. CO2 Pro Lift can be applied anywhere you have skin. Yes, anywhere! It is an in-office...
Kara S
Mar 21, 20231 min read
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